The race, in three figures
Biggest gain
1000m Row
−0:17
v median
33/178
Rank
Biggest loss
Wall Balls
+1:03
v median
122/178
Rank
The race, in words
1:36:27 at Cologne 2025 put Emily Roth 104th of 178 women in the Open division.
The wall balls cost the most time: 1:03 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:01Running 1 6:06v median +0:37
-
Block 02 8:48Running 2 5:42v median +0:27
-
Block 03 11:17Running 3 5:49v median +0:20
-
Block 04 13:05Running 4 5:56v median +0:23
-
Block 05 10:53Running 5 5:56v median +0:15
-
Block 06 8:10Running 6 6:00v median +0:30
-
Block 07 11:01Running 7 5:53v median +0:16
-
Block 08 14:41Running 8 7:14v median +0:23
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:57
0:03
0:54
B2 · 50m Sled Push
0:39
0:07
0:32
B3 · 50m Sled Pull
0:48
0:09
0:39
B4 · 80m Burpee Broad Jump
1:21
0:14
1:07
B5 · 1000m Row
1:16
0:35
0:41
B6 · 200m Farmers Carry
1:12
1:02
0:10
B7 · 100m Sandbag Lunges
1:26
0:53
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:16 behind
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178