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Cologne / HYROX / Season 7 (2024/25)

Aiste Kontrimaite

LTU W 30-34 n = 178
Finish · net time
1:36:40
+6:12 v median 1:30:28
Women
106/178
30-34
22/32
Field beaten
40%

The race, in three figures

Biggest gain
Wall Balls
−0:33
v median
64/178
Rank
Biggest loss
80m Burpee Broad Jump
+2:50
v median
155/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:44
    v median +0:15
    1000m SkiErg 5:18
    v median +0:14
  2. Block 02 9:14
    Running 2 5:19
    v median +0:04
    50m Sled Push 3:55
    v median +1:12
  3. Block 03 12:07
    Running 3 5:21
    v median −0:08
    50m Sled Pull 6:46
    v median +1:28
  4. Block 04 14:37
    Running 4 5:39
    v median +0:06
    80m Burpee Broad Jump 8:58
    v median +2:50
  5. Block 05 11:13
    Running 5 5:41
    v median +0:00
    1000m Row 5:32
    v median +0:18
  6. Block 06 7:42
    Running 6 5:40
    v median +0:10
    200m Farmers Carry 2:02
    v median +0:00
  7. Block 07 11:11
    Running 7 5:37
    v median +0:00
    100m Sandbag Lunges 5:34
    v median +0:44
  8. Block 08 12:51
    Running 8 7:00
    v median +0:09
    Wall Balls 5:51
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
1:14
0:13 1:01
B5 · 1000m Row
1:02
0:34 0:28
B6 · 200m Farmers Carry
1:05
0:56 0:09
B7 · 100m Sandbag Lunges
1:29
0:50 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178