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Cologne / HYROX / Season 7 (2024/25)

Anastasija Megel

GER W 35-39 n = 178
Finish · net time
1:36:57
+6:29 v median 1:30:28
Women
109/178
35-39
20/29
Field beaten
39%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:11
v median
125/178
Rank
Biggest loss
80m Burpee Broad Jump
+1:31
v median
137/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:25
    v median −0:04
    1000m SkiErg 5:21
    v median +0:17
  2. Block 02 8:40
    Running 2 5:34
    v median +0:19
    50m Sled Push 3:06
    v median +0:23
  3. Block 03 12:28
    Running 3 5:45
    v median +0:16
    50m Sled Pull 6:43
    v median +1:25
  4. Block 04 13:31
    Running 4 5:52
    v median +0:19
    80m Burpee Broad Jump 7:39
    v median +1:31
  5. Block 05 11:31
    Running 5 5:59
    v median +0:18
    1000m Row 5:32
    v median +0:18
  6. Block 06 8:04
    Running 6 5:51
    v median +0:21
    200m Farmers Carry 2:13
    v median +0:11
  7. Block 07 11:15
    Running 7 5:40
    v median +0:03
    100m Sandbag Lunges 5:35
    v median +0:45
  8. Block 08 14:10
    Running 8 6:49
    v median −0:02
    Wall Balls 7:21
    v median +0:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:31
0:08 0:23
B4 · 80m Burpee Broad Jump
1:15
0:11 1:04
B5 · 1000m Row
0:48
0:32 0:16
B6 · 200m Farmers Carry
1:07
0:53 0:14
B7 · 100m Sandbag Lunges
1:31
0:51 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:46 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178