The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:22
v median
65/178
Rank
Biggest loss
50m Sled Pull
+1:48
v median
163/178
Rank
The race, in words
Marion Pauly finished 110th of 178 women in the Open division at Cologne 2025, in 1:36:58.
The sled pull cost the most time: 1:48 slower than the median. Stronger after halfway: 4:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:19Running 1 6:12v median +0:43
-
Block 02 8:28Running 2 5:43v median +0:28
-
Block 03 13:03Running 3 5:57v median +0:28
-
Block 04 13:53Running 4 6:24v median +0:51
-
Block 05 11:45Running 5 6:18v median +0:37
-
Block 06 8:35Running 6 5:55v median +0:25
-
Block 07 10:21Running 7 5:53v median +0:16
-
Block 08 13:08Running 8 6:47v median −0:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:49
0:02
0:47
B2 · 50m Sled Push
0:25
0:06
0:19
B3 · 50m Sled Pull
0:36
0:08
0:28
B4 · 80m Burpee Broad Jump
1:24
0:15
1:09
B5 · 1000m Row
0:56
0:32
0:24
B6 · 200m Farmers Carry
1:05
0:54
0:11
B7 · 100m Sandbag Lunges
1:15
0:54
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:47 behind
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178