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Cologne / HYROX / Season 7 (2024/25)

Marion Pauly

GER W 25-29 n = 178
Finish · net time
1:36:58
+6:30 v median 1:30:28
Women
110/178
25-29
25/39
Field beaten
38%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:22
v median
65/178
Rank
Biggest loss
50m Sled Pull
+1:48
v median
163/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:19
    Running 1 6:12
    v median +0:43
    1000m SkiErg 5:07
    v median +0:03
  2. Block 02 8:28
    Running 2 5:43
    v median +0:28
    50m Sled Push 2:45
    v median +0:02
  3. Block 03 13:03
    Running 3 5:57
    v median +0:28
    50m Sled Pull 7:06
    v median +1:48
  4. Block 04 13:53
    Running 4 6:24
    v median +0:51
    80m Burpee Broad Jump 7:29
    v median +1:21
  5. Block 05 11:45
    Running 5 6:18
    v median +0:37
    1000m Row 5:27
    v median +0:13
  6. Block 06 8:35
    Running 6 5:55
    v median +0:25
    200m Farmers Carry 2:40
    v median +0:38
  7. Block 07 10:21
    Running 7 5:53
    v median +0:16
    100m Sandbag Lunges 4:28
    v median −0:22
  8. Block 08 13:08
    Running 8 6:47
    v median −0:04
    Wall Balls 6:21
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
1:24
0:15 1:09
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:15
0:54 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:47 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178