The race, in three figures
Biggest gain
80m Burpee Broad Jump
−1:56
v median
26/178
Rank
Biggest loss
100m Sandbag Lunges
+0:58
v median
129/178
Rank
The race, in words
Sabine Wick finished 116th of 178 women in the Open division at Cologne 2025, in 1:38:10.
The burpee broad jumps were where this race was made, 1:56 ahead of the median. The sandbag lunges cost the most time: 0:58 slower than the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:26Running 1 5:56v median +0:27
-
Block 02 8:29Running 2 5:34v median +0:19
-
Block 03 11:34Running 3 5:43v median +0:14
-
Block 04 10:01Running 4 5:49v median +0:16
-
Block 05 11:03Running 5 5:56v median +0:15
-
Block 06 7:45Running 6 5:49v median +0:19
-
Block 07 11:49Running 7 6:01v median +0:24
-
Block 08 13:57Running 8 7:07v median +0:16
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:59
0:01
0:58
B2 · 50m Sled Push
0:37
0:08
0:29
B3 · 50m Sled Pull
0:36
0:09
0:27
B4 · 80m Burpee Broad Jump
6:07
0:13
5:54
B5 · 1000m Row
1:11
0:33
0:38
B6 · 200m Farmers Carry
1:11
0:59
0:12
B7 · 100m Sandbag Lunges
1:31
0:51
0:40
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:59 behind
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178