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Cologne / HYROX / Season 7 (2024/25)

Anne-Laurence Clay

FRA W 35-39 n = 178
Finish · net time
1:39:52
+9:24 v median 1:30:28
Women
128/178
35-39
24/29
Field beaten
28%

The race, in three figures

Biggest gain
50m Sled Push
−0:28
v median
36/178
Rank
Biggest loss
1000m Row
+0:40
v median
150/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 6:18
    v median +0:49
    1000m SkiErg 5:26
    v median +0:22
  2. Block 02 8:07
    Running 2 5:52
    v median +0:37
    50m Sled Push 2:15
    v median −0:28
  3. Block 03 11:16
    Running 3 6:07
    v median +0:38
    50m Sled Pull 5:09
    v median −0:09
  4. Block 04 12:15
    Running 4 6:16
    v median +0:43
    80m Burpee Broad Jump 5:59
    v median −0:09
  5. Block 05 12:26
    Running 5 6:32
    v median +0:51
    1000m Row 5:54
    v median +0:40
  6. Block 06 8:38
    Running 6 6:09
    v median +0:39
    200m Farmers Carry 2:29
    v median +0:27
  7. Block 07 11:20
    Running 7 6:25
    v median +0:48
    100m Sandbag Lunges 4:55
    v median +0:05
  8. Block 08 13:12
    Running 8 7:10
    v median +0:19
    Wall Balls 6:02
    v median −0:22

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:18
0:02 1:16
B2 · 50m Sled Push
0:36
0:07 0:29
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
1:50
0:47 1:03
B5 · 1000m Row
2:30
0:36 1:54
B6 · 200m Farmers Carry
1:21
1:11 0:10
B7 · 100m Sandbag Lunges
2:39
1:09 1:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:41 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178