Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Joti Mirdha

BAN W 30-34 n = 178
Finish · net time
1:41:16
+10:48 v median 1:30:28
Women
132/178
30-34
25/32
Field beaten
26%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:04
v median
47/178
Rank
Biggest loss
Wall Balls
+0:18
v median
100/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:05
    v median +0:36
    1000m SkiErg 5:01
    v median −0:03
  2. Block 02 8:22
    Running 2 5:40
    v median +0:25
    50m Sled Push 2:42
    v median −0:01
  3. Block 03 11:52
    Running 3 6:24
    v median +0:55
    50m Sled Pull 5:28
    v median +0:10
  4. Block 04 11:31
    Running 4 6:27
    v median +0:54
    80m Burpee Broad Jump 5:04
    v median −1:04
  5. Block 05 11:54
    Running 5 6:25
    v median +0:44
    1000m Row 5:29
    v median +0:15
  6. Block 06 8:24
    Running 6 6:08
    v median +0:38
    200m Farmers Carry 2:16
    v median +0:14
  7. Block 07 10:55
    Running 7 5:48
    v median +0:11
    100m Sandbag Lunges 5:07
    v median +0:17
  8. Block 08 14:11
    Running 8 7:29
    v median +0:38
    Wall Balls 6:42
    v median +0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:45
0:10 0:35
B4 · 80m Burpee Broad Jump
6:31
0:15 6:16
B5 · 1000m Row
1:21
0:38 0:43
B6 · 200m Farmers Carry
1:18
1:02 0:16
B7 · 100m Sandbag Lunges
1:42
1:20 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:05 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178