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Cologne / HYROX / Season 7 (2024/25)

Nathalie Hundt

GER W 50-54 n = 178
Finish · net time
1:42:17
+11:49 v median 1:30:28
Women
138/178
50-54
3/6
Field beaten
23%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:07
v median
43/178
Rank
Biggest loss
Wall Balls
+3:01
v median
160/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 5:51
    v median +0:22
    1000m SkiErg 5:32
    v median +0:28
  2. Block 02 9:00
    Running 2 5:32
    v median +0:17
    50m Sled Push 3:28
    v median +0:45
  3. Block 03 11:46
    Running 3 5:35
    v median +0:06
    50m Sled Pull 6:11
    v median +0:53
  4. Block 04 10:47
    Running 4 5:46
    v median +0:13
    80m Burpee Broad Jump 5:01
    v median −1:07
  5. Block 05 11:37
    Running 5 5:43
    v median +0:02
    1000m Row 5:54
    v median +0:40
  6. Block 06 7:57
    Running 6 5:43
    v median +0:13
    200m Farmers Carry 2:14
    v median +0:12
  7. Block 07 11:07
    Running 7 5:49
    v median +0:12
    100m Sandbag Lunges 5:18
    v median +0:28
  8. Block 08 16:22
    Running 8 6:57
    v median +0:06
    Wall Balls 9:25
    v median +3:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
6:22
0:18 6:04
B5 · 1000m Row
1:04
0:33 0:31
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:27
0:53 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:06 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178