The race, in three figures
Biggest gain
50m Sled Push
−0:22
v median
45/178
Rank
Biggest loss
50m Sled Pull
+1:00
v median
143/178
Rank
The race, in words
Julia Dik finished 139th of 178 women in the Open division at Cologne 2025, in 1:42:35.
On the sled pull the field had the edge, by 1:00.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:50Running 1 6:10v median +0:41
-
Block 02 8:09Running 2 5:48v median +0:33
-
Block 03 12:07Running 3 5:49v median +0:20
-
Block 04 15:20Running 4 8:32v median +2:59
-
Block 05 14:15Running 5 9:02v median +3:21
-
Block 06 7:43Running 6 5:53v median +0:23
-
Block 07 10:57Running 7 5:44v median +0:07
-
Block 08 15:49Running 8 9:25v median +2:34
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:57
0:03
0:54
B2 · 50m Sled Push
0:34
0:07
0:27
B3 · 50m Sled Pull
0:40
0:09
0:31
B4 · 80m Burpee Broad Jump
1:12
0:13
0:59
B5 · 1000m Row
0:49
0:32
0:17
B6 · 200m Farmers Carry
1:18
1:07
0:11
B7 · 100m Sandbag Lunges
1:03
0:50
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 12:24 behind
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178