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Cologne / HYROX / Season 7 (2024/25)

Nadja Maxeiner

GER W 50-54 n = 178
Finish · net time
1:44:47
+14:19 v median 1:30:28
Women
146/178
50-54
4/6
Field beaten
18%

The race, in three figures

Biggest gain
50m Sled Push
−0:19
v median
51/178
Rank
Biggest loss
80m Burpee Broad Jump
+4:50
v median
169/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:35
    v median +0:06
    1000m SkiErg 5:12
    v median +0:08
  2. Block 02 7:48
    Running 2 5:24
    v median +0:09
    50m Sled Push 2:24
    v median −0:19
  3. Block 03 11:01
    Running 3 5:32
    v median +0:03
    50m Sled Pull 5:29
    v median +0:11
  4. Block 04 17:11
    Running 4 6:13
    v median +0:40
    80m Burpee Broad Jump 10:58
    v median +4:50
  5. Block 05 11:24
    Running 5 5:48
    v median +0:07
    1000m Row 5:36
    v median +0:22
  6. Block 06 8:18
    Running 6 6:18
    v median +0:48
    200m Farmers Carry 2:00
    v median −0:02
  7. Block 07 13:39
    Running 7 5:54
    v median +0:17
    100m Sandbag Lunges 7:45
    v median +2:55
  8. Block 08 16:35
    Running 8 7:26
    v median +0:35
    Wall Balls 9:09
    v median +2:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:54
0:16 0:38
B4 · 80m Burpee Broad Jump
1:48
0:21 1:27
B5 · 1000m Row
1:04
0:35 0:29
B6 · 200m Farmers Carry
1:19
1:05 0:14
B7 · 100m Sandbag Lunges
1:44
1:01 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:36 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178