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Cologne / HYROX DOUBLES / Season 7 (2024/25)

Dennis de Roo & Hartger Ruijs — Cologne

M 40-44 n = 149
Finish · net time
1:09:37
−2:18 v median 1:11:55
Men
60/149
40-44
4/21
Field beaten
60%

The race, in three figures

Biggest gain
1000m SkiErg
−0:11
v median
52/149
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
135/149
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:35
    v median −0:17
    1000m SkiErg 3:45
    v median −0:11
  2. Block 02 5:48
    Running 2 4:06
    v median −0:32
    50m Sled Push 1:42
    v median −0:06
  3. Block 03 7:11
    Running 3 4:19
    v median −0:33
    50m Sled Pull 2:52
    v median +0:00
  4. Block 04 8:51
    Running 4 4:24
    v median −0:34
    80m Burpee Broad Jump 4:27
    v median +1:21
  5. Block 05 9:03
    Running 5 4:36
    v median −0:25
    1000m Row 4:27
    v median +0:03
  6. Block 06 5:52
    Running 6 4:30
    v median −0:29
    200m Farmers Carry 1:22
    v median −0:11
  7. Block 07 8:17
    Running 7 4:37
    v median −0:24
    100m Sandbag Lunges 3:40
    v median +0:11
  8. Block 08 10:54
    Running 8 5:33
    v median −0:14
    Wall Balls 5:21
    v median +1:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
1:07
0:11 0:56
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
0:50
0:39 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 148

A pace, not a person: at every mat, the middle of the 148 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:15 ahead
Source Official
Event
Cologne
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Men · n = 149