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Germany / Cologne 2025 / Doubles Open · Men / Season 7 (2024/25)

Christopher Westhues & Robin Joel Nilges — Cologne 2025

Christopher Westhues Robin Joel Nilges
M MU29 n = 149
Finish · net time
1:14:08
+2:13 v median 1:11:55
Course −0:42 v season average ±0:18 · 636 teams
Men
88/149
MU29
40
Field beaten
41%

The race, in three figures

Biggest gain
50m Sled Pull
−0:28
v median
26/149
Rank
Biggest loss
50m Sled Push
+0:06
v median
95/149
Rank

The race, in words

Christopher Westhues & Robin Joel Nilges finished 88th of 149 men's teams in the Doubles Open division at Cologne 2025, in 1:14:08.

Paced to finish: the second half went 1:12 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 5:17
    v median +0:25
    1000m SkiErg 3:58
    v median +0:02
  2. Block 02 6:49
    Running 2 4:55
    v median +0:17
    50m Sled Push 1:54
    v median +0:06
  3. Block 03 7:50
    Running 3 5:26
    v median +0:34
    50m Sled Pull 2:24
    v median −0:28
  4. Block 04 8:46
    Running 4 5:36
    v median +0:38
    80m Burpee Broad Jump 3:10
    v median +0:04
  5. Block 05 9:21
    Running 5 5:18
    v median +0:17
    1000m Row 4:03
    v median −0:21
  6. Block 06 6:34
    Running 6 5:22
    v median +0:23
    200m Farmers Carry 1:12
    v median −0:21
  7. Block 07 8:36
    Running 7 5:33
    v median +0:32
    100m Sandbag Lunges 3:03
    v median −0:26
  8. Block 08 10:22
    Running 8 6:16
    v median +0:29
    Wall Balls 4:06
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:24
0:10 0:14
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
1:14
0:16 0:58
B5 · 1000m Row
1:07
0:43 0:24
B6 · 200m Farmers Carry
1:12
1:04 0:08
B7 · 100m Sandbag Lunges
1:14
1:04 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 148

A pace, not a person: at every mat, the middle of the 148 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:16 behind

Elsewhere

The board

Doubles Open · Men at Cologne 2025

See this race on page 10
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA55
Measured against
Men · n = 149