The race, in three figures
The race, in words
In the Open division at Cologne 2025, Rudolf González crossed the line in 1:22:58: 502nd of 1,182 men, faster than 58% of the field.
The burpee broad jumps were where this race was made, 2:01 ahead of the median. The sled pull cost the most time: 1:48 slower than the median. Stronger after halfway: 3:32 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:53v median −0:57
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Block 02 7:43Running 2 4:30v median −0:09
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Block 03 11:29Running 3 5:13v median +0:15
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Block 04 7:59Running 4 4:34v median −0:27
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Block 05 9:19Running 5 4:34v median −0:34
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Block 06 7:02Running 6 4:34v median −0:29
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Block 07 9:11Running 7 4:36v median −0:30
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Block 08 13:35Running 8 5:16v median −0:58
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.