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Germany / Cologne / HYROX / Season 7 (2024/25)

Fabian Dominguez

CHI M 30-34 n = 1182
Finish · net time
1:23:03
−2:37 v median 1:25:40
Men
504/1182
30-34
141/310
Field beaten
57%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:55
v median
54/1182
Rank
Biggest loss
50m Sled Push
+0:35
v median
987/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:48
    v median −0:02
    1000m SkiErg 4:25
    v median +0:01
  2. Block 02 8:14
    Running 2 4:53
    v median +0:14
    50m Sled Push 3:21
    v median +0:35
  3. Block 03 9:07
    Running 3 4:51
    v median −0:07
    50m Sled Pull 4:16
    v median −0:12
  4. Block 04 7:39
    Running 4 5:08
    v median +0:07
    80m Burpee Broad Jump 2:31
    v median −2:55
  5. Block 05 9:58
    Running 5 5:11
    v median +0:03
    1000m Row 4:47
    v median +0:02
  6. Block 06 7:13
    Running 6 5:03
    v median +0:00
    200m Farmers Carry 2:10
    v median +0:07
  7. Block 07 10:24
    Running 7 5:05
    v median −0:01
    100m Sandbag Lunges 5:19
    v median +0:11
  8. Block 08 12:41
    Running 8 6:03
    v median −0:11
    Wall Balls 6:38
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:02 0:34
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:35
0:07 0:28
B4 · 80m Burpee Broad Jump
4:07
0:18 3:49
B5 · 1000m Row
0:49
0:34 0:15
B6 · 200m Farmers Carry
1:06
0:57 0:09
B7 · 100m Sandbag Lunges
1:14
0:59 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182