The race, in three figures
The race, in words
1:23:19 at Cologne 2025 put Konrad Bach 510th of 1,182 men in the Open division, ahead of 57% of the field.
Nowhere gained more than the sandbag lunges: 1:18 on the median. On the wall balls the field had the edge, by 1:50. Stronger after halfway: 4:13 better against the middle of the field than before it.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:56v median +0:06
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Block 02 8:11Running 2 4:33v median −0:06
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Block 03 9:13Running 3 4:43v median −0:15
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Block 04 11:04Running 4 4:45v median −0:16
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Block 05 9:19Running 5 4:42v median −0:26
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Block 06 6:15Running 6 4:31v median −0:32
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Block 07 8:28Running 7 4:38v median −0:28
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Block 08 14:21Running 8 5:29v median −0:45
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.