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Germany / Cologne / HYROX / Season 7 (2024/25)

Ole Goetsch

GER M 30-34 n = 1182
Finish · net time
1:23:25
−2:15 v median 1:25:40
Men
511/1182
30-34
143/310
Field beaten
57%

The race, in three figures

Biggest gain
50m Sled Pull
−0:47
v median
200/1182
Rank
Biggest loss
200m Farmers Carry
+0:49
v median
1075/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:29
    v median −0:21
    1000m SkiErg 4:33
    v median +0:09
  2. Block 02 7:23
    Running 2 4:27
    v median −0:12
    50m Sled Push 2:56
    v median +0:10
  3. Block 03 8:26
    Running 3 4:45
    v median −0:13
    50m Sled Pull 3:41
    v median −0:47
  4. Block 04 10:41
    Running 4 4:40
    v median −0:21
    80m Burpee Broad Jump 6:01
    v median +0:35
  5. Block 05 9:40
    Running 5 4:52
    v median −0:16
    1000m Row 4:48
    v median +0:03
  6. Block 06 7:52
    Running 6 5:00
    v median −0:03
    200m Farmers Carry 2:52
    v median +0:49
  7. Block 07 9:16
    Running 7 4:47
    v median −0:19
    100m Sandbag Lunges 4:29
    v median −0:39
  8. Block 08 13:02
    Running 8 6:17
    v median +0:03
    Wall Balls 6:45
    v median −0:17

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:59
0:11 0:48
B3 · 50m Sled Pull
0:33
0:14 0:19
B4 · 80m Burpee Broad Jump
1:48
0:31 1:17
B5 · 1000m Row
1:21
0:41 0:40
B6 · 200m Farmers Carry
1:17
1:08 0:09
B7 · 100m Sandbag Lunges
1:21
1:07 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:13 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182