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Germany / Cologne / HYROX / Season 7 (2024/25)

Jesse Bongards

GER M 40-44 n = 1182
Finish · net time
1:23:33
−2:07 v median 1:25:40
Men
515/1182
40-44
49/129
Field beaten
56%

The race, in three figures

Biggest gain
Wall Balls
−0:52
v median
384/1182
Rank
Biggest loss
50m Sled Push
+0:18
v median
817/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:03
    v median +0:13
    1000m SkiErg 4:22
    v median −0:02
  2. Block 02 7:57
    Running 2 4:53
    v median +0:14
    50m Sled Push 3:04
    v median +0:18
  3. Block 03 9:07
    Running 3 5:12
    v median +0:14
    50m Sled Pull 3:55
    v median −0:33
  4. Block 04 10:24
    Running 4 5:13
    v median +0:12
    80m Burpee Broad Jump 5:11
    v median −0:15
  5. Block 05 9:59
    Running 5 5:18
    v median +0:10
    1000m Row 4:41
    v median −0:04
  6. Block 06 7:18
    Running 6 5:15
    v median +0:12
    200m Farmers Carry 2:03
    v median +0:00
  7. Block 07 10:43
    Running 7 5:17
    v median +0:11
    100m Sandbag Lunges 5:26
    v median +0:18
  8. Block 08 12:37
    Running 8 6:27
    v median +0:13
    Wall Balls 6:10
    v median −0:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:32
0:08 0:24
B4 · 80m Burpee Broad Jump
1:24
0:19 1:05
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:07
0:58 0:09
B7 · 100m Sandbag Lunges
1:05
0:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:05 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182