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Germany / Cologne / HYROX / Season 7 (2024/25)

David Thomas

GBR M 55-59 n = 1182
Finish · net time
1:23:41
−1:59 v median 1:25:40
Men
518/1182
55-59
4/22
Field beaten
56%

The race, in three figures

Biggest gain
50m Sled Push
−0:41
v median
78/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
756/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 5:15
    v median +0:25
    1000m SkiErg 4:15
    v median −0:09
  2. Block 02 6:54
    Running 2 4:49
    v median +0:10
    50m Sled Push 2:05
    v median −0:41
  3. Block 03 9:22
    Running 3 5:11
    v median +0:13
    50m Sled Pull 4:11
    v median −0:17
  4. Block 04 11:10
    Running 4 5:12
    v median +0:11
    80m Burpee Broad Jump 5:58
    v median +0:32
  5. Block 05 9:50
    Running 5 5:17
    v median +0:09
    1000m Row 4:33
    v median −0:12
  6. Block 06 7:34
    Running 6 5:24
    v median +0:21
    200m Farmers Carry 2:10
    v median +0:07
  7. Block 07 10:42
    Running 7 5:27
    v median +0:21
    100m Sandbag Lunges 5:15
    v median +0:07
  8. Block 08 13:03
    Running 8 6:32
    v median +0:18
    Wall Balls 6:31
    v median −0:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
0:56
0:11 0:45
B5 · 1000m Row
0:51
0:32 0:19
B6 · 200m Farmers Carry
1:11
1:00 0:11
B7 · 100m Sandbag Lunges
1:08
0:51 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:57 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182