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Germany / Cologne / HYROX / Season 7 (2024/25)

Daniel Cholewik

GER M 40-44 n = 1182
Finish · net time
1:23:42
−1:58 v median 1:25:40
Men
519/1182
40-44
51/129
Field beaten
56%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:28
v median
102/1182
Rank
Biggest loss
50m Sled Pull
+0:03
v median
625/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:41
    v median −0:09
    1000m SkiErg 4:10
    v median −0:14
  2. Block 02 6:34
    Running 2 4:34
    v median −0:05
    50m Sled Push 2:00
    v median −0:46
  3. Block 03 9:46
    Running 3 5:15
    v median +0:17
    50m Sled Pull 4:31
    v median +0:03
  4. Block 04 8:02
    Running 4 5:04
    v median +0:03
    80m Burpee Broad Jump 2:58
    v median −2:28
  5. Block 05 9:39
    Running 5 5:10
    v median +0:02
    1000m Row 4:29
    v median −0:16
  6. Block 06 6:55
    Running 6 5:11
    v median +0:08
    200m Farmers Carry 1:44
    v median −0:19
  7. Block 07 10:03
    Running 7 5:09
    v median +0:03
    100m Sandbag Lunges 4:54
    v median −0:14
  8. Block 08 14:40
    Running 8 7:36
    v median +1:22
    Wall Balls 7:04
    v median +0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:31
0:06 0:25
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
4:33
0:11 4:22
B5 · 1000m Row
0:49
0:28 0:21
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
0:58
0:44 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:56 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182