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Cologne / HYROX / Season 7 (2024/25)

Sebastian Kirchen

GER M 25-29 n = 1182
Finish · net time
1:23:53
−1:47 v median 1:25:40
Men
522/1182
25-29
117/237
Field beaten
56%

The race, in three figures

Biggest gain
Wall Balls
−0:40
v median
434/1182
Rank
Biggest loss
50m Sled Push
+0:25
v median
887/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:01
    v median +0:11
    1000m SkiErg 4:35
    v median +0:11
  2. Block 02 8:01
    Running 2 4:50
    v median +0:11
    50m Sled Push 3:11
    v median +0:25
  3. Block 03 10:08
    Running 3 5:24
    v median +0:26
    50m Sled Pull 4:44
    v median +0:16
  4. Block 04 10:17
    Running 4 5:13
    v median +0:12
    80m Burpee Broad Jump 5:04
    v median −0:22
  5. Block 05 10:01
    Running 5 5:17
    v median +0:09
    1000m Row 4:44
    v median −0:01
  6. Block 06 6:56
    Running 6 4:57
    v median −0:06
    200m Farmers Carry 1:59
    v median −0:04
  7. Block 07 10:16
    Running 7 5:18
    v median +0:12
    100m Sandbag Lunges 4:58
    v median −0:10
  8. Block 08 12:26
    Running 8 6:04
    v median −0:10
    Wall Balls 6:22
    v median −0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:49
0:06 0:43
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
0:53
0:12 0:41
B5 · 1000m Row
0:51
0:29 0:22
B6 · 200m Farmers Carry
1:04
0:51 0:13
B7 · 100m Sandbag Lunges
1:16
0:55 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:45 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182