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Germany / Cologne / HYROX / Season 7 (2024/25)

Henri Van Opstal

NED M 35-39 n = 1182
Finish · net time
1:23:56
−1:44 v median 1:25:40
Men
523/1182
35-39
120/248
Field beaten
56%

The race, in three figures

Biggest gain
Wall Balls
−0:21
v median
510/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
772/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:46
    v median −0:04
    1000m SkiErg 4:11
    v median −0:13
  2. Block 02 7:24
    Running 2 4:21
    v median −0:18
    50m Sled Push 3:03
    v median +0:17
  3. Block 03 9:47
    Running 3 4:53
    v median −0:05
    50m Sled Pull 4:54
    v median +0:26
  4. Block 04 11:03
    Running 4 5:01
    v median +0:00
    80m Burpee Broad Jump 6:02
    v median +0:36
  5. Block 05 10:02
    Running 5 5:07
    v median −0:01
    1000m Row 4:55
    v median +0:10
  6. Block 06 7:05
    Running 6 5:16
    v median +0:13
    200m Farmers Carry 1:49
    v median −0:14
  7. Block 07 10:35
    Running 7 5:05
    v median −0:01
    100m Sandbag Lunges 5:30
    v median +0:22
  8. Block 08 13:17
    Running 8 6:36
    v median +0:22
    Wall Balls 6:41
    v median −0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:19
0:05 0:14
B3 · 50m Sled Pull
0:32
0:08 0:24
B4 · 80m Burpee Broad Jump
1:16
0:13 1:03
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
1:07
0:57 0:10
B7 · 100m Sandbag Lunges
1:05
0:48 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:42 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182