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Germany / Cologne / HYROX / Season 7 (2024/25)

Lucas Kamphausen

GER M 30-34 n = 1182
Finish · net time
1:23:59
−1:41 v median 1:25:40
Men
525/1182
30-34
146/310
Field beaten
56%

The race, in three figures

Biggest gain
50m Sled Pull
−0:34
v median
308/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:47
v median
992/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:31
    v median −0:19
    1000m SkiErg 4:11
    v median −0:13
  2. Block 02 7:49
    Running 2 4:43
    v median +0:04
    50m Sled Push 3:06
    v median +0:20
  3. Block 03 8:47
    Running 3 4:53
    v median −0:05
    50m Sled Pull 3:54
    v median −0:34
  4. Block 04 12:15
    Running 4 5:02
    v median +0:01
    80m Burpee Broad Jump 7:13
    v median +1:47
  5. Block 05 9:33
    Running 5 5:04
    v median −0:04
    1000m Row 4:29
    v median −0:16
  6. Block 06 6:43
    Running 6 4:54
    v median −0:09
    200m Farmers Carry 1:49
    v median −0:14
  7. Block 07 10:24
    Running 7 4:34
    v median −0:32
    100m Sandbag Lunges 5:50
    v median +0:42
  8. Block 08 13:27
    Running 8 6:13
    v median −0:01
    Wall Balls 7:14
    v median +0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:29
0:06 0:23
B3 · 50m Sled Pull
0:33
0:08 0:25
B4 · 80m Burpee Broad Jump
1:18
0:14 1:04
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
1:09
0:57 0:12
B7 · 100m Sandbag Lunges
1:16
0:51 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:39 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182