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Cologne / HYROX / Season 7 (2024/25)

Philipp Ritterhoff

GER M 40-44 n = 1182
Finish · net time
1:24:05
−1:35 v median 1:25:40
Men
531/1182
40-44
52/129
Field beaten
55%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−3:02
v median
25/1182
Rank
Biggest loss
1000m SkiErg
+0:08
v median
812/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:34
    v median −0:16
    1000m SkiErg 4:32
    v median +0:08
  2. Block 02 7:04
    Running 2 4:28
    v median −0:11
    50m Sled Push 2:36
    v median −0:10
  3. Block 03 9:11
    Running 3 4:55
    v median −0:03
    50m Sled Pull 4:16
    v median −0:12
  4. Block 04 7:43
    Running 4 4:53
    v median −0:08
    80m Burpee Broad Jump 2:50
    v median −2:36
  5. Block 05 9:39
    Running 5 4:49
    v median −0:19
    1000m Row 4:50
    v median +0:05
  6. Block 06 6:53
    Running 6 4:46
    v median −0:17
    200m Farmers Carry 2:07
    v median +0:04
  7. Block 07 9:02
    Running 7 6:56
    v median +1:50
    100m Sandbag Lunges 2:06
    v median −3:02
  8. Block 08 14:48
    Running 8 8:04
    v median +1:50
    Wall Balls 6:44
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:22
0:05 0:17
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
4:23
0:10 4:13
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
3:15
0:49 2:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:33 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182