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Cologne / HYROX / Season 7 (2024/25)

Fabian Lange

GER M 25-29 n = 1182
Finish · net time
1:24:13
−1:27 v median 1:25:40
Men
533/1182
25-29
119/237
Field beaten
55%

The race, in three figures

Biggest gain
Wall Balls
−1:06
v median
331/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
760/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:51
    v median +0:01
    1000m SkiErg 4:19
    v median −0:05
  2. Block 02 6:50
    Running 2 4:38
    v median −0:01
    50m Sled Push 2:12
    v median −0:34
  3. Block 03 9:13
    Running 3 5:12
    v median +0:14
    50m Sled Pull 4:01
    v median −0:27
  4. Block 04 11:22
    Running 4 5:23
    v median +0:22
    80m Burpee Broad Jump 5:59
    v median +0:33
  5. Block 05 10:34
    Running 5 5:27
    v median +0:19
    1000m Row 5:07
    v median +0:22
  6. Block 06 6:59
    Running 6 5:10
    v median +0:07
    200m Farmers Carry 1:49
    v median −0:14
  7. Block 07 10:29
    Running 7 5:26
    v median +0:20
    100m Sandbag Lunges 5:03
    v median −0:05
  8. Block 08 12:28
    Running 8 6:32
    v median +0:18
    Wall Balls 5:56
    v median −1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:41
0:06 0:35
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
1:19
0:14 1:05
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
1:09
0:59 0:10
B7 · 100m Sandbag Lunges
1:41
1:04 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:25 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182