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Germany / Cologne / HYROX / Season 7 (2024/25)

Steve Brenner

FRA M 50-54 n = 1182
Finish · net time
1:24:13
−1:27 v median 1:25:40
Men
534/1182
50-54
16/47
Field beaten
55%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:28
v median
104/1182
Rank
Biggest loss
100m Sandbag Lunges
+1:31
v median
988/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:36
    v median −0:14
    1000m SkiErg 4:35
    v median +0:11
  2. Block 02 7:28
    Running 2 4:29
    v median −0:10
    50m Sled Push 2:59
    v median +0:13
  3. Block 03 8:57
    Running 3 4:36
    v median −0:22
    50m Sled Pull 4:21
    v median −0:07
  4. Block 04 7:43
    Running 4 4:45
    v median −0:16
    80m Burpee Broad Jump 2:58
    v median −2:28
  5. Block 05 9:33
    Running 5 4:46
    v median −0:22
    1000m Row 4:47
    v median +0:02
  6. Block 06 7:04
    Running 6 4:43
    v median −0:20
    200m Farmers Carry 2:21
    v median +0:18
  7. Block 07 11:31
    Running 7 4:52
    v median −0:14
    100m Sandbag Lunges 6:39
    v median +1:31
  8. Block 08 13:56
    Running 8 6:04
    v median −0:10
    Wall Balls 7:52
    v median +0:50

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:01 0:39
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
4:20
0:16 4:04
B5 · 1000m Row
0:43
0:27 0:16
B6 · 200m Farmers Carry
1:11
0:58 0:13
B7 · 100m Sandbag Lunges
1:17
0:56 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:25 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182