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Cologne / HYROX / Season 7 (2024/25)

Mark Sacharow

GER M 30-34 n = 1182
Finish · net time
1:24:16
−1:24 v median 1:25:40
Men
539/1182
30-34
152/310
Field beaten
54%

The race, in three figures

Biggest gain
Wall Balls
−1:06
v median
332/1182
Rank
Biggest loss
50m Sled Push
+0:32
v median
955/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:06
    v median +0:16
    1000m SkiErg 4:29
    v median +0:05
  2. Block 02 7:51
    Running 2 4:33
    v median −0:06
    50m Sled Push 3:18
    v median +0:32
  3. Block 03 9:28
    Running 3 5:08
    v median +0:10
    50m Sled Pull 4:20
    v median −0:08
  4. Block 04 10:36
    Running 4 4:59
    v median −0:02
    80m Burpee Broad Jump 5:37
    v median +0:11
  5. Block 05 9:54
    Running 5 5:05
    v median −0:03
    1000m Row 4:49
    v median +0:04
  6. Block 06 6:19
    Running 6 4:43
    v median −0:20
    200m Farmers Carry 1:36
    v median −0:27
  7. Block 07 10:10
    Running 7 4:56
    v median −0:10
    100m Sandbag Lunges 5:14
    v median +0:06
  8. Block 08 11:51
    Running 8 5:55
    v median −0:19
    Wall Balls 5:56
    v median −1:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:45
0:07 0:38
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
2:00
0:16 1:44
B5 · 1000m Row
0:54
0:31 0:23
B6 · 200m Farmers Carry
1:45
0:58 0:47
B7 · 100m Sandbag Lunges
1:35
0:47 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:22 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182