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Germany / Cologne / HYROX / Season 7 (2024/25)

johan serrat

FRA M 30-34 n = 1182
Finish · net time
1:24:41
−0:59 v median 1:25:40
Men
546/1182
30-34
154/310
Field beaten
54%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:56
v median
51/1182
Rank
Biggest loss
Wall Balls
+1:04
v median
805/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:57
    v median +0:07
    1000m SkiErg 4:20
    v median −0:04
  2. Block 02 7:29
    Running 2 5:00
    v median +0:21
    50m Sled Push 2:29
    v median −0:17
  3. Block 03 10:08
    Running 3 5:21
    v median +0:23
    50m Sled Pull 4:47
    v median +0:19
  4. Block 04 7:47
    Running 4 5:17
    v median +0:16
    80m Burpee Broad Jump 2:30
    v median −2:56
  5. Block 05 9:40
    Running 5 4:58
    v median −0:10
    1000m Row 4:42
    v median −0:03
  6. Block 06 7:41
    Running 6 4:50
    v median −0:13
    200m Farmers Carry 2:51
    v median +0:48
  7. Block 07 9:49
    Running 7 4:59
    v median −0:07
    100m Sandbag Lunges 4:50
    v median −0:18
  8. Block 08 14:02
    Running 8 5:56
    v median −0:18
    Wall Balls 8:06
    v median +1:04

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:34
0:09 0:25
B4 · 80m Burpee Broad Jump
3:34
0:14 3:20
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:08
0:58 0:10
B7 · 100m Sandbag Lunges
1:22
0:54 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:57 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182