The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:35
v median
51/1182
Rank
Biggest loss
50m Sled Pull
+1:34
v median
1098/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 4:57v median +0:071000m SkiErg 4:22v median −0:02
-
Block 02 7:06Running 2 4:48v median +0:0950m Sled Push 2:18v median −0:28
-
Block 03 11:07Running 3 5:05v median +0:0750m Sled Pull 6:02v median +1:34
-
Block 04 11:07Running 4 5:15v median +0:1480m Burpee Broad Jump 5:52v median +0:26
-
Block 05 10:04Running 5 5:21v median +0:131000m Row 4:43v median −0:02
-
Block 06 7:11Running 6 5:16v median +0:13200m Farmers Carry 1:55v median −0:08
-
Block 07 7:46Running 7 5:13v median +0:07100m Sandbag Lunges 2:33v median −2:35
-
Block 08 12:42Running 8 6:35v median +0:21Wall Balls 6:07v median −0:55
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:46
0:03
0:43
B2 · 50m Sled Push
0:20
0:07
0:13
B3 · 50m Sled Pull
0:27
0:10
0:17
B4 · 80m Burpee Broad Jump
1:21
0:15
1:06
B5 · 1000m Row
0:46
0:30
0:16
B6 · 200m Farmers Carry
1:13
1:00
0:13
B7 · 100m Sandbag Lunges
3:40
0:50
2:50
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 0:52 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182