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Germany / Cologne / HYROX / Season 7 (2024/25)

Kasper Kristoffersen

DEN M 45-49 n = 1182
Finish · net time
1:24:49
−0:51 v median 1:25:40
Men
550/1182
45-49
24/71
Field beaten
54%

The race, in three figures

Biggest gain
50m Sled Pull
−0:31
v median
341/1182
Rank
Biggest loss
100m Sandbag Lunges
+1:20
v median
953/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:43
    v median −0:07
    1000m SkiErg 3:56
    v median −0:28
  2. Block 02 7:00
    Running 2 4:38
    v median −0:01
    50m Sled Push 2:22
    v median −0:24
  3. Block 03 8:51
    Running 3 4:54
    v median −0:04
    50m Sled Pull 3:57
    v median −0:31
  4. Block 04 10:46
    Running 4 4:54
    v median −0:07
    80m Burpee Broad Jump 5:52
    v median +0:26
  5. Block 05 9:19
    Running 5 4:55
    v median −0:13
    1000m Row 4:24
    v median −0:21
  6. Block 06 6:35
    Running 6 4:52
    v median −0:11
    200m Farmers Carry 1:43
    v median −0:20
  7. Block 07 11:20
    Running 7 4:52
    v median −0:14
    100m Sandbag Lunges 6:28
    v median +1:20
  8. Block 08 16:35
    Running 8 8:47
    v median +2:33
    Wall Balls 7:48
    v median +0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:26
0:06 0:20
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
1:13
0:10 1:03
B5 · 1000m Row
0:52
0:27 0:25
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:13
0:56 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:49 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182