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Germany / Cologne / HYROX / Season 7 (2024/25)

Aaron Boermann

GER M 30-34 n = 1182
Finish · net time
1:24:51
−0:49 v median 1:25:40
Men
552/1182
30-34
156/310
Field beaten
53%

The race, in three figures

Biggest gain
50m Sled Pull
−0:55
v median
149/1182
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
782/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:21
    v median +0:31
    1000m SkiErg 4:29
    v median +0:05
  2. Block 02 7:44
    Running 2 4:47
    v median +0:08
    50m Sled Push 2:57
    v median +0:11
  3. Block 03 8:24
    Running 3 4:51
    v median −0:07
    50m Sled Pull 3:33
    v median −0:55
  4. Block 04 10:24
    Running 4 5:12
    v median +0:11
    80m Burpee Broad Jump 5:12
    v median −0:14
  5. Block 05 9:44
    Running 5 5:16
    v median +0:08
    1000m Row 4:28
    v median −0:17
  6. Block 06 7:41
    Running 6 5:26
    v median +0:23
    200m Farmers Carry 2:15
    v median +0:12
  7. Block 07 10:25
    Running 7 5:10
    v median +0:04
    100m Sandbag Lunges 5:15
    v median +0:07
  8. Block 08 13:12
    Running 8 6:12
    v median −0:02
    Wall Balls 7:00
    v median −0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
1:30
0:13 1:17
B5 · 1000m Row
1:07
0:31 0:36
B6 · 200m Farmers Carry
1:08
1:00 0:08
B7 · 100m Sandbag Lunges
1:40
1:11 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:47 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182