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Germany / Cologne / HYROX / Season 7 (2024/25)

Allan Appenzeller

FRA M 30-34 n = 1182
Finish · net time
1:25:00
−0:40 v median 1:25:40
Men
557/1182
30-34
158/310
Field beaten
53%

The race, in three figures

Biggest gain
Wall Balls
−0:51
v median
388/1182
Rank
Biggest loss
200m Farmers Carry
+2:16
v median
1183/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:45
    Running 1 8:04
    v median +3:14
    1000m SkiErg 4:41
    v median +0:17
  2. Block 02 7:20
    Running 2 4:26
    v median −0:13
    50m Sled Push 2:54
    v median +0:08
  3. Block 03 9:49
    Running 3 4:55
    v median −0:03
    50m Sled Pull 4:54
    v median +0:26
  4. Block 04 9:24
    Running 4 4:44
    v median −0:17
    80m Burpee Broad Jump 4:40
    v median −0:46
  5. Block 05 9:26
    Running 5 4:48
    v median −0:20
    1000m Row 4:38
    v median −0:07
  6. Block 06 8:55
    Running 6 4:36
    v median −0:27
    200m Farmers Carry 4:19
    v median +2:16
  7. Block 07 9:20
    Running 7 4:32
    v median −0:34
    100m Sandbag Lunges 4:48
    v median −0:20
  8. Block 08 11:50
    Running 8 5:39
    v median −0:35
    Wall Balls 6:11
    v median −0:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:40
0:12 0:28
B4 · 80m Burpee Broad Jump
1:09
0:20 0:49
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:09
1:00 0:09
B7 · 100m Sandbag Lunges
1:08
0:53 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:38 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182