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Germany / Cologne / HYROX / Season 7 (2024/25)

Akin Cihan

GER M 30-34 n = 1182
Finish · net time
1:25:03
−0:37 v median 1:25:40
Men
559/1182
30-34
159/310
Field beaten
53%

The race, in three figures

Biggest gain
Wall Balls
−0:24
v median
492/1182
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
813/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:52
    v median +0:02
    1000m SkiErg 4:17
    v median −0:07
  2. Block 02 7:42
    Running 2 4:45
    v median +0:06
    50m Sled Push 2:57
    v median +0:11
  3. Block 03 9:34
    Running 3 4:58
    v median +0:00
    50m Sled Pull 4:36
    v median +0:08
  4. Block 04 10:58
    Running 4 5:04
    v median +0:03
    80m Burpee Broad Jump 5:54
    v median +0:28
  5. Block 05 9:43
    Running 5 5:00
    v median −0:08
    1000m Row 4:43
    v median −0:02
  6. Block 06 7:11
    Running 6 5:03
    v median +0:00
    200m Farmers Carry 2:08
    v median +0:05
  7. Block 07 11:16
    Running 7 5:26
    v median +0:20
    100m Sandbag Lunges 5:50
    v median +0:42
  8. Block 08 12:49
    Running 8 6:11
    v median −0:03
    Wall Balls 6:38
    v median −0:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
1:31
0:13 1:18
B5 · 1000m Row
0:55
0:28 0:27
B6 · 200m Farmers Carry
1:21
1:04 0:17
B7 · 100m Sandbag Lunges
1:31
0:58 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182