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Germany / Cologne / HYROX / Season 7 (2024/25)

Michael Methner

GER M 40-44 n = 1182
Finish · net time
1:25:04
−0:36 v median 1:25:40
Men
560/1182
40-44
53/129
Field beaten
53%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:02
v median
254/1182
Rank
Biggest loss
1000m Row
+0:20
v median
918/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:22
    v median +0:32
    1000m SkiErg 4:16
    v median −0:08
  2. Block 02 7:47
    Running 2 5:10
    v median +0:31
    50m Sled Push 2:37
    v median −0:09
  3. Block 03 9:37
    Running 3 5:28
    v median +0:30
    50m Sled Pull 4:09
    v median −0:19
  4. Block 04 10:27
    Running 4 5:37
    v median +0:36
    80m Burpee Broad Jump 4:50
    v median −0:36
  5. Block 05 10:45
    Running 5 5:40
    v median +0:32
    1000m Row 5:05
    v median +0:20
  6. Block 06 7:12
    Running 6 5:25
    v median +0:22
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 9:59
    Running 7 5:53
    v median +0:47
    100m Sandbag Lunges 4:06
    v median −1:02
  8. Block 08 13:39
    Running 8 7:14
    v median +1:00
    Wall Balls 6:25
    v median −0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
1:20
0:10 1:10
B5 · 1000m Row
0:45
0:31 0:14
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:20
1:05 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:34 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182