The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:34
v median
52/1182
Rank
Biggest loss
50m Sled Pull
+0:16
v median
736/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:18Running 1 5:46v median +0:561000m SkiErg 4:32v median +0:08
-
Block 02 7:25Running 2 5:09v median +0:3050m Sled Push 2:16v median −0:30
-
Block 03 10:00Running 3 5:16v median +0:1850m Sled Pull 4:44v median +0:16
-
Block 04 10:39Running 4 5:10v median +0:0980m Burpee Broad Jump 5:29v median +0:03
-
Block 05 10:20Running 5 5:28v median +0:201000m Row 4:52v median +0:07
-
Block 06 7:20Running 6 5:09v median +0:06200m Farmers Carry 2:11v median +0:08
-
Block 07 7:52Running 7 5:18v median +0:12100m Sandbag Lunges 2:34v median −2:34
-
Block 08 12:24Running 8 6:18v median +0:04Wall Balls 6:06v median −0:56
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:49
0:02
0:47
B2 · 50m Sled Push
0:23
0:07
0:16
B3 · 50m Sled Pull
0:32
0:10
0:22
B4 · 80m Burpee Broad Jump
1:25
0:14
1:11
B5 · 1000m Row
0:52
0:35
0:17
B6 · 200m Farmers Carry
1:22
1:09
0:13
B7 · 100m Sandbag Lunges
3:36
0:54
2:42
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 0:29 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182