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Germany / Cologne / HYROX / Season 7 (2024/25)

Vahdet Akkaya

GER M 30-34 n = 1182
Finish · net time
1:25:16
−0:24 v median 1:25:40
Men
568/1182
30-34
162/310
Field beaten
52%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:43
v median
73/1182
Rank
Biggest loss
50m Sled Pull
+0:37
v median
863/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:19
    v median −0:31
    1000m SkiErg 4:27
    v median +0:03
  2. Block 02 9:25
    Running 2 6:12
    v median +1:33
    50m Sled Push 3:13
    v median +0:27
  3. Block 03 9:37
    Running 3 4:32
    v median −0:26
    50m Sled Pull 5:05
    v median +0:37
  4. Block 04 7:15
    Running 4 4:32
    v median −0:29
    80m Burpee Broad Jump 2:43
    v median −2:43
  5. Block 05 9:05
    Running 5 4:21
    v median −0:47
    1000m Row 4:44
    v median −0:01
  6. Block 06 11:24
    Running 6 9:29
    v median +4:26
    200m Farmers Carry 1:55
    v median −0:08
  7. Block 07 9:59
    Running 7 4:36
    v median −0:30
    100m Sandbag Lunges 5:23
    v median +0:15
  8. Block 08 11:38
    Running 8 5:31
    v median −0:43
    Wall Balls 6:07
    v median −0:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:21
0:07 0:14
B4 · 80m Burpee Broad Jump
3:52
0:13 3:39
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
1:18
1:02 0:16
B7 · 100m Sandbag Lunges
1:04
0:48 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:22 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182