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Germany / Cologne / HYROX / Season 7 (2024/25)

Adriano Windorf

GER M 40-44 n = 1182
Finish · net time
1:25:23
−0:17 v median 1:25:40
Men
570/1182
40-44
55/129
Field beaten
52%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:46
v median
326/1182
Rank
Biggest loss
Wall Balls
+1:56
v median
914/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:20
    v median +0:30
    1000m SkiErg 4:32
    v median +0:08
  2. Block 02 8:39
    Running 2 5:07
    v median +0:28
    50m Sled Push 3:32
    v median +0:46
  3. Block 03 9:25
    Running 3 5:09
    v median +0:11
    50m Sled Pull 4:16
    v median −0:12
  4. Block 04 11:03
    Running 4 5:11
    v median +0:10
    80m Burpee Broad Jump 5:52
    v median +0:26
  5. Block 05 9:51
    Running 5 4:59
    v median −0:09
    1000m Row 4:52
    v median +0:07
  6. Block 06 7:05
    Running 6 5:09
    v median +0:06
    200m Farmers Carry 1:56
    v median −0:07
  7. Block 07 9:18
    Running 7 4:56
    v median −0:10
    100m Sandbag Lunges 4:22
    v median −0:46
  8. Block 08 14:18
    Running 8 5:20
    v median −0:54
    Wall Balls 8:58
    v median +1:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
1:02
0:12 0:50
B5 · 1000m Row
0:56
0:30 0:26
B6 · 200m Farmers Carry
1:10
0:59 0:11
B7 · 100m Sandbag Lunges
0:58
0:44 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:15 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182