The race, in three figures
Biggest gain
100m Sandbag Lunges
−2:16
v median
69/1182
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
888/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 4:35v median −0:151000m SkiErg 4:09v median −0:15
-
Block 02 6:57Running 2 4:36v median −0:0350m Sled Push 2:21v median −0:25
-
Block 03 8:36Running 3 4:59v median +0:0150m Sled Pull 3:37v median −0:51
-
Block 04 11:44Running 4 5:07v median +0:0680m Burpee Broad Jump 6:37v median +1:11
-
Block 05 10:36Running 5 5:45v median +0:371000m Row 4:51v median +0:06
-
Block 06 7:06Running 6 5:21v median +0:18200m Farmers Carry 1:45v median −0:18
-
Block 07 8:33Running 7 5:41v median +0:35100m Sandbag Lunges 2:52v median −2:16
-
Block 08 13:03Running 8 6:55v median +0:41Wall Balls 6:08v median −0:54
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:45
0:02
0:43
B2 · 50m Sled Push
0:32
0:08
0:24
B3 · 50m Sled Pull
0:35
0:10
0:25
B4 · 80m Burpee Broad Jump
1:18
0:14
1:04
B5 · 1000m Row
1:00
0:34
0:26
B6 · 200m Farmers Carry
1:18
1:04
0:14
B7 · 100m Sandbag Lunges
4:51
1:04
3:47
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 0:09 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182