The race, in three figures
The race, in words
In the Open division at Cologne 2025, Federico Krause Torres crossed the line in 1:25:36: 587th of 1,182 men, faster than 50% of the field.
The burpee broad jumps cost the most time: 0:46 slower than the median. Stronger after halfway: 1:08 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:07v median +0:17
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Block 02 7:54Running 2 4:53v median +0:14
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Block 03 9:49Running 3 5:10v median +0:12
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Block 04 11:25Running 4 5:13v median +0:12
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Block 05 9:30Running 5 5:02v median −0:06
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Block 06 7:06Running 6 5:16v median +0:13
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Block 07 11:07Running 7 5:34v median +0:28
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Block 08 13:31Running 8 6:14v median +0:00
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.