The race, in three figures
The race, in words
1:25:36 at Cologne 2025 put Benedict Wystrach 588th of 1,182 men in the Open division, ahead of 50% of the field.
Nowhere gained more than the sled pull: 0:33 on the median. The burpee broad jumps cost the most time: 2:21 slower than the median. Paced to finish: the second half went 2:18 better against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:32v median −0:18
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Block 02 7:15Running 2 4:29v median −0:10
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Block 03 8:53Running 3 4:58v median +0:00
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Block 04 12:56Running 4 5:09v median +0:08
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Block 05 10:12Running 5 4:53v median −0:15
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Block 06 7:47Running 6 4:27v median −0:36
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Block 07 9:58Running 7 4:40v median −0:26
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Block 08 12:59Running 8 5:46v median −0:28
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.