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Germany / Cologne / HYROX / Season 7 (2024/25)

Norman Nagel

GER M 40-44 n = 1182
Finish · net time
1:25:37
−0:03 v median 1:25:40
Men
590/1182
40-44
57/129
Field beaten
50%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:16
v median
266/1182
Rank
Biggest loss
100m Sandbag Lunges
+0:53
v median
858/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:14
    v median +0:24
    1000m SkiErg 4:31
    v median +0:07
  2. Block 02 7:36
    Running 2 4:54
    v median +0:15
    50m Sled Push 2:42
    v median −0:04
  3. Block 03 9:57
    Running 3 4:59
    v median +0:01
    50m Sled Pull 4:58
    v median +0:30
  4. Block 04 10:33
    Running 4 5:03
    v median +0:02
    80m Burpee Broad Jump 5:30
    v median +0:04
  5. Block 05 9:55
    Running 5 5:04
    v median −0:04
    1000m Row 4:51
    v median +0:06
  6. Block 06 6:52
    Running 6 5:05
    v median +0:02
    200m Farmers Carry 1:47
    v median −0:16
  7. Block 07 11:08
    Running 7 5:07
    v median +0:01
    100m Sandbag Lunges 6:01
    v median +0:53
  8. Block 08 13:56
    Running 8 6:05
    v median −0:09
    Wall Balls 7:51
    v median +0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
1:00
0:17 0:43
B5 · 1000m Row
0:50
0:31 0:19
B6 · 200m Farmers Carry
1:17
1:05 0:12
B7 · 100m Sandbag Lunges
1:19
1:00 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:01 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182