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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Sebastian Cifuentes

POR M 30-34 n = 1182
Finish · net time
1:25:43
+0:03 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
595/1182
30-34
170/310
Field beaten
50%

The race, in three figures

Biggest gain
1000m SkiErg
−0:01
v median
578/1182
Rank
Biggest loss
50m Sled Pull
+1:07
v median
1014/1182
Rank

The race, in words

1:25:43 at Cologne 2025 put Sebastian Cifuentes 595th of 1,182 men in the Open division.

The sled pull cost the most time: 1:07 slower than the median.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:31
    v median −0:19
    1000m SkiErg 4:23
    v median −0:01
  2. Block 02 7:43
    Running 2 4:29
    v median −0:10
    50m Sled Push 3:14
    v median +0:28
  3. Block 03 10:18
    Running 3 4:43
    v median −0:15
    50m Sled Pull 5:35
    v median +1:07
  4. Block 04 10:52
    Running 4 4:41
    v median −0:20
    80m Burpee Broad Jump 6:11
    v median +0:45
  5. Block 05 9:36
    Running 5 4:36
    v median −0:32
    1000m Row 5:00
    v median +0:15
  6. Block 06 7:33
    Running 6 4:47
    v median −0:16
    200m Farmers Carry 2:46
    v median +0:43
  7. Block 07 10:27
    Running 7 4:47
    v median −0:19
    100m Sandbag Lunges 5:40
    v median +0:32
  8. Block 08 13:17
    Running 8 5:30
    v median −0:44
    Wall Balls 7:47
    v median +0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
1:15
0:19 0:56
B5 · 1000m Row
1:06
0:31 0:35
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:45
1:11 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 0:05 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 19
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182