The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:19
v median
476/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
790/1182
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:55Running 1 4:34v median −0:161000m SkiErg 4:21v median −0:03
-
Block 02 7:22Running 2 4:37v median −0:0250m Sled Push 2:45v median −0:01
-
Block 03 10:00Running 3 5:14v median +0:1650m Sled Pull 4:46v median +0:18
-
Block 04 11:26Running 4 5:18v median +0:1780m Burpee Broad Jump 6:08v median +0:42
-
Block 05 9:59Running 5 5:21v median +0:131000m Row 4:38v median −0:07
-
Block 06 7:15Running 6 4:57v median −0:06200m Farmers Carry 2:18v median +0:15
-
Block 07 9:45Running 7 4:56v median −0:10100m Sandbag Lunges 4:49v median −0:19
-
Block 08 14:55Running 8 7:28v median +1:14Wall Balls 7:27v median +0:25
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:39
0:02
0:37
B2 · 50m Sled Push
0:45
0:07
0:38
B3 · 50m Sled Pull
0:25
0:08
0:17
B4 · 80m Burpee Broad Jump
1:15
0:14
1:01
B5 · 1000m Row
0:46
0:30
0:16
B6 · 200m Farmers Carry
1:04
0:54
0:10
B7 · 100m Sandbag Lunges
1:25
0:52
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 5
Finish · 0:10 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182