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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Giovanni Guarino

GER M 40-44 n = 494
Finish · net time
1:27:58
+3:33 v median 1:24:25
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
302/494
40-44
36/62
Field beaten
39%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:02
v median
231/494
Rank
Biggest loss
Wall Balls
+3:55
v median
450/494
Rank

The race, in words

1:27:58 at Cologne 2025 put Giovanni Guarino 302nd of 494 men in the Open division.

On the wall balls the field had the edge, by 3:55. A harder second half: 3:38 more lost to the middle of the field after halfway than before it.

Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:34
    v median −0:20
    1000m SkiErg 4:29
    v median +0:05
  2. Block 02 7:50
    Running 2 4:33
    v median −0:07
    50m Sled Push 3:17
    v median +0:22
  3. Block 03 9:54
    Running 3 4:51
    v median −0:05
    50m Sled Pull 5:03
    v median +0:40
  4. Block 04 10:52
    Running 4 4:46
    v median −0:13
    80m Burpee Broad Jump 6:06
    v median +0:45
  5. Block 05 9:47
    Running 5 4:53
    v median −0:15
    1000m Row 4:54
    v median +0:11
  6. Block 06 6:47
    Running 6 4:47
    v median −0:14
    200m Farmers Carry 2:00
    v median −0:02
  7. Block 07 11:59
    Running 7 4:50
    v median −0:14
    100m Sandbag Lunges 7:09
    v median +2:25
  8. Block 08 16:38
    Running 8 5:57
    v median −0:16
    Wall Balls 10:41
    v median +3:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:27
0:08 0:19
B4 · 80m Burpee Broad Jump
0:57
0:10 0:47
B5 · 1000m Row
0:44
0:29 0:15
B6 · 200m Farmers Carry
1:04
0:50 0:14
B7 · 100m Sandbag Lunges
0:57
0:44 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:34 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 21
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494