Skip to content
Sign in Sign up
Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Björn Knothe

GER M 50-54 n = 494
Finish · net time
1:28:17
+3:52 v median 1:24:25
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
309/494
50-54
9/21
Field beaten
37%

The race, in three figures

Biggest gain
1000m Row
+0:02
v median
260/494
Rank
Biggest loss
Wall Balls
+2:54
v median
426/494
Rank

The race, in words

1:28:17 at Cologne 2025 put Björn Knothe 309th of 494 men in the Open division.

If there was time left out there, it was on the wall balls, 2:54 behind the median.

Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 5:26
    v median +0:32
    1000m SkiErg 4:33
    v median +0:09
  2. Block 02 8:25
    Running 2 4:59
    v median +0:19
    50m Sled Push 3:26
    v median +0:31
  3. Block 03 9:56
    Running 3 5:01
    v median +0:05
    50m Sled Pull 4:55
    v median +0:32
  4. Block 04 11:11
    Running 4 4:59
    v median +0:00
    80m Burpee Broad Jump 6:12
    v median +0:51
  5. Block 05 9:54
    Running 5 5:09
    v median +0:01
    1000m Row 4:45
    v median +0:02
  6. Block 06 7:16
    Running 6 5:10
    v median +0:09
    200m Farmers Carry 2:06
    v median +0:04
  7. Block 07 10:04
    Running 7 5:18
    v median +0:14
    100m Sandbag Lunges 4:46
    v median +0:02
  8. Block 08 15:43
    Running 8 6:03
    v median −0:10
    Wall Balls 9:40
    v median +2:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
1:05
0:14 0:51
B5 · 1000m Row
0:48
0:29 0:19
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:16
0:54 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:53 behind

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 22
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494