The race, in three figures
The race, in words
Benjamin Heinbach finished 317th of 494 men in the Open division at Cologne 2025, in 1:28:51.
The farmers carry cost the most time: 1:49 slower than the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:57v median +0:03
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Block 02 7:56Running 2 4:50v median +0:10
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Block 03 10:16Running 3 4:59v median +0:03
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Block 04 11:06Running 4 4:55v median −0:04
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Block 05 10:04Running 5 5:08v median +0:00
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Block 06 8:53Running 6 5:02v median +0:01
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Block 07 10:37Running 7 4:59v median −0:05
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Block 08 13:43Running 8 6:02v median −0:11
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.