The race, in three figures
The race, in words
Nico Miller finished 322nd of 494 men in the Open division at Cologne 2025, in 1:29:07.
The sandbag lunges were where this race was made, 0:34 ahead of the median. On the burpee broad jumps the field had the edge, by 1:02. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races. The fastest of 3 finishes in the Open division for Nico Miller.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:12v median +0:18
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Block 02 8:52Running 2 5:16v median +0:36
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Block 03 9:45Running 3 5:14v median +0:18
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Block 04 11:53Running 4 5:30v median +0:31
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Block 05 10:15Running 5 5:16v median +0:08
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Block 06 7:51Running 6 5:25v median +0:24
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Block 07 9:32Running 7 5:22v median +0:18
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Block 08 14:08Running 8 6:38v median +0:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.