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Germany / Cologne / HYROX / Season 7 (2024/25)

Nico Miller

GER M 25-29 n = 494
Finish · net time
1:29:07
+4:42 v median 1:24:25
Men
322/494
25-29
65/97
Field beaten
35%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:34
v median
167/494
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
363/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:12
    v median +0:18
    1000m SkiErg 4:48
    v median +0:24
  2. Block 02 8:52
    Running 2 5:16
    v median +0:36
    50m Sled Push 3:36
    v median +0:41
  3. Block 03 9:45
    Running 3 5:14
    v median +0:18
    50m Sled Pull 4:31
    v median +0:08
  4. Block 04 11:53
    Running 4 5:30
    v median +0:31
    80m Burpee Broad Jump 6:23
    v median +1:02
  5. Block 05 10:15
    Running 5 5:16
    v median +0:08
    1000m Row 4:59
    v median +0:16
  6. Block 06 7:51
    Running 6 5:25
    v median +0:24
    200m Farmers Carry 2:26
    v median +0:24
  7. Block 07 9:32
    Running 7 5:22
    v median +0:18
    100m Sandbag Lunges 4:10
    v median −0:34
  8. Block 08 14:08
    Running 8 6:38
    v median +0:25
    Wall Balls 7:30
    v median +0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:43
0:12 0:31
B4 · 80m Burpee Broad Jump
1:23
0:19 1:04
B5 · 1000m Row
0:46
0:31 0:15
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:21
0:51 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:43 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494