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Germany / Cologne / HYROX / Season 7 (2024/25)

Alonso Ortega

MEX M 30-34 n = 494
Finish · net time
1:29:25
+5:00 v median 1:24:25
Men
331/494
30-34
95/127
Field beaten
33%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:07
v median
300/494
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
377/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:59
    v median +0:05
    1000m SkiErg 4:42
    v median +0:18
  2. Block 02 8:13
    Running 2 5:00
    v median +0:20
    50m Sled Push 3:13
    v median +0:18
  3. Block 03 10:16
    Running 3 5:15
    v median +0:19
    50m Sled Pull 5:01
    v median +0:38
  4. Block 04 11:00
    Running 4 5:17
    v median +0:18
    80m Burpee Broad Jump 5:43
    v median +0:22
  5. Block 05 10:34
    Running 5 5:20
    v median +0:12
    1000m Row 5:14
    v median +0:31
  6. Block 06 7:33
    Running 6 5:24
    v median +0:23
    200m Farmers Carry 2:09
    v median +0:07
  7. Block 07 11:30
    Running 7 5:55
    v median +0:51
    100m Sandbag Lunges 5:35
    v median +0:51
  8. Block 08 14:00
    Running 8 6:46
    v median +0:33
    Wall Balls 7:14
    v median +0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:31
0:07 0:24
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
1:12
0:14 0:58
B5 · 1000m Row
0:55
0:31 0:24
B6 · 200m Farmers Carry
1:26
1:09 0:17
B7 · 100m Sandbag Lunges
1:32
1:18 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:01 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494