The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:47
v median
58/494
Rank
Biggest loss
50m Sled Pull
+1:17
v median
443/494
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:17Running 1 4:37v median −0:171000m SkiErg 4:40v median +0:16
-
Block 02 7:56Running 2 4:26v median −0:1450m Sled Push 3:30v median +0:35
-
Block 03 10:18Running 3 4:38v median −0:1850m Sled Pull 5:40v median +1:17
-
Block 04 10:02Running 4 5:00v median +0:0180m Burpee Broad Jump 5:02v median −0:19
-
Block 05 10:33Running 5 5:25v median +0:171000m Row 5:08v median +0:25
-
Block 06 8:30Running 6 5:15v median +0:14200m Farmers Carry 3:15v median +1:13
-
Block 07 8:25Running 7 5:28v median +0:24100m Sandbag Lunges 2:57v median −1:47
-
Block 08 15:06Running 8 7:38v median +1:25Wall Balls 7:28v median +0:42
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:56
0:03
0:53
B2 · 50m Sled Push
0:29
0:07
0:22
B3 · 50m Sled Pull
1:07
0:27
0:40
B4 · 80m Burpee Broad Jump
1:40
0:20
1:20
B5 · 1000m Row
1:08
0:32
0:36
B6 · 200m Farmers Carry
1:32
1:16
0:16
B7 · 100m Sandbag Lunges
4:19
1:14
3:05
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 6:45 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494