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Germany / Cologne / HYROX / Season 7 (2024/25)

Mick Dziggel

GER M 30-34 n = 494
Finish · net time
1:31:15
+6:50 v median 1:24:25
Men
343/494
30-34
96/127
Field beaten
31%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:42
v median
64/494
Rank
Biggest loss
80m Burpee Broad Jump
+1:53
v median
424/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:07
    v median +0:13
    1000m SkiErg 4:29
    v median +0:05
  2. Block 02 9:10
    Running 2 5:06
    v median +0:26
    50m Sled Push 4:04
    v median +1:09
  3. Block 03 10:39
    Running 3 5:17
    v median +0:21
    50m Sled Pull 5:22
    v median +0:59
  4. Block 04 12:24
    Running 4 5:10
    v median +0:11
    80m Burpee Broad Jump 7:14
    v median +1:53
  5. Block 05 9:58
    Running 5 4:59
    v median −0:09
    1000m Row 4:59
    v median +0:16
  6. Block 06 7:16
    Running 6 5:10
    v median +0:09
    200m Farmers Carry 2:06
    v median +0:04
  7. Block 07 8:12
    Running 7 5:10
    v median +0:06
    100m Sandbag Lunges 3:02
    v median −1:42
  8. Block 08 13:58
    Running 8 6:28
    v median +0:15
    Wall Balls 7:30
    v median +0:44

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:21
0:07 0:14
B3 · 50m Sled Pull
0:41
0:10 0:31
B4 · 80m Burpee Broad Jump
1:25
0:17 1:08
B5 · 1000m Row
0:56
0:32 0:24
B6 · 200m Farmers Carry
1:23
1:10 0:13
B7 · 100m Sandbag Lunges
4:38
0:54 3:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:51 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494