The race, in three figures
The race, in words
Mick Dziggel finished 343rd of 494 men in the Open division at Cologne 2025, in 1:31:15.
The sandbag lunges were where this race was made, 1:42 ahead of the median. On the burpee broad jumps the field had the edge, by 1:53. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:07v median +0:13
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Block 02 9:10Running 2 5:06v median +0:26
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Block 03 10:39Running 3 5:17v median +0:21
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Block 04 12:24Running 4 5:10v median +0:11
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Block 05 9:58Running 5 4:59v median −0:09
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Block 06 7:16Running 6 5:10v median +0:09
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Block 07 8:12Running 7 5:10v median +0:06
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Block 08 13:58Running 8 6:28v median +0:15
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.