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Germany / Cologne / HYROX / Season 7 (2024/25)

diego zanchi

ITA M 40-44 n = 494
Finish · net time
1:31:28
+7:03 v median 1:24:25
Men
346/494
40-44
41/62
Field beaten
30%

The race, in three figures

Biggest gain
1000m SkiErg
+0:13
v median
387/494
Rank
Biggest loss
Wall Balls
+2:07
v median
395/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:53
    v median −0:01
    1000m SkiErg 4:37
    v median +0:13
  2. Block 02 8:53
    Running 2 4:46
    v median +0:06
    50m Sled Push 4:07
    v median +1:12
  3. Block 03 10:53
    Running 3 4:52
    v median −0:04
    50m Sled Pull 6:01
    v median +1:38
  4. Block 04 11:50
    Running 4 5:04
    v median +0:05
    80m Burpee Broad Jump 6:46
    v median +1:25
  5. Block 05 10:08
    Running 5 5:12
    v median +0:04
    1000m Row 4:56
    v median +0:13
  6. Block 06 7:47
    Running 6 5:10
    v median +0:09
    200m Farmers Carry 2:37
    v median +0:35
  7. Block 07 11:00
    Running 7 5:25
    v median +0:21
    100m Sandbag Lunges 5:35
    v median +0:51
  8. Block 08 15:23
    Running 8 6:30
    v median +0:17
    Wall Balls 8:53
    v median +2:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:39
0:08 0:31
B4 · 80m Burpee Broad Jump
1:14
0:13 1:01
B5 · 1000m Row
0:48
0:30 0:18
B6 · 200m Farmers Carry
1:18
1:03 0:15
B7 · 100m Sandbag Lunges
1:08
0:54 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:04 behind
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494